The Scoop on Your Poop

Paying attention to your bowel movements may not be the most glamorous topic, but it’s essential for understanding your health. Your poop can reveal a lot about what’s happening inside your body, from common medical conditions like IBS and lactose intolerance to rare chronic conditions such as Crohn’s disease and colon cancer. In this article, we’ll discuss everything you need to know about your poop and how to keep your digestive system healthy. By the end of this article, you’ll have a better understanding of what constitutes normal poop, how changes in color or consistency can indicate a wide range of health conditions, and what you can do to maintain optimal digestive health. So let’s learn what your poop is telling you!