Vertigo is a type of dizziness that can cause you to feel like the world is spinning around you. If you’ve ever experienced it, you know how uncomfortable and disorienting it can be. There are several medical conditions, both common and rare, that can cause vertigo. Chronic conditions like Meniere’s disease or BPPV (Benign Paroxysmal Positional Vertigo) are often the culprits behind this condition. By maintaining proper posture throughout the day, you can reduce your risk of experiencing vertigo.

In this article, we will look at some of the most common medical conditions that may cause vertigo, as well as the less known ones. We will also explore how posture impacts the inner ear and provide tips on how to maintain good posture. By understanding these causes and taking steps to avoid them, you can prevent uncomfortable bouts of vertigo from ruining your day.